The moment you become a mother or father, it’s as if you enter an entirely different universe. One minute you’re figuring out how to assemble the crib, the next moment you’re holding a small human being who relies on you in every way. Enter postpartum doulas, your secret weapon to navigate the crazy world of new parenting. Click for source!

Imagine having someone with you who is experienced and has the wisdom to guide you, but not the cryptic words of advice. The postpartum doula is like that friend who can always help when you are at your wits’ end. They’re equipped with baby care knowledge, emotional support, as well practical advice around the house.

Now let’s discuss packages. It might seem strange to need more help than just a couple of extra hands. The hands are not just any, they’re well-trained and experienced people who know what it takes to help new parents succeed rather than simply survive.

Imagine that it is 3 AM. Your baby is screaming like there’s never going to be another day. You have tried all the usual things: feeding, diaper changing, rocking — everything but doing a rain-dance in your living-room. A postpartum doula will step in calmly and offer solutions you haven’t considered or reassure that you are not failing as parents.

They often include overnight care because the effects of sleep deprivation are more than real. It’s like winning a lottery when someone else takes over even for a short time. Doulas will also give you advice about breastfeeding, if your plan includes it, or on bottle-feeding.

Every day seems to be upside down. If you feel overwhelmed by the amount of laundry piling up, or the meal preparation seems as intimidating as climbing Everest with barefooted feet, it could be because your life is out of control. Some doula package deals include light housekeeping services or meal prep. After all eating cereal 3 times a day just isn’t sustainable.

There’s still more! There’s more! You cannot overstate how important emotional support will be during this rollercoaster time. It is not uncommon for new parents to experience extreme emotions within minutes. Doulas can be a supportive ear that doesn’t judge. They are a cross between a therapist, and best friend.

Let me share with you a little story. After having twins the previous year, my cousin Lucy swears her postpartum experiences as a doula (yes people–not only one baby!). She described her doula’s presence as magical, calm in the middle of chaos. She learned tricks from her that she uses even today.

Do not worry about being awkward when asking questions. That’s what they do! It’s okay to ask questions about caring for you little bundles.

Some are concerned about cost but they should consider that this investment will save them time and money. (Looking at you fancy bottles warmer) Many feel at ease knowing that they can get professional help during the first weeks of a baby’s life, when it feels like every day is long but also incredibly fast.

There are many options available to you, regardless of whether or not you’re about to give birth soon.